Friday, November 30, 2007

Pic of the Day

Juz 2 haf somethin 2 do, from 2day onwards, I will post one picture that I like most as picture of the day =D

Here's 2day's pic :

Empire

Went to Empire wit Jin n Rui yesterday .. Amazinly, freakinly cool lol ! We played badminton, basketball and bowlin .. Bowlin was amazin .. Haha .. Way better than at Utama .. Amazin Amazin day !

I brought my bro alon to keep rui's bro company .. The little kids played lots of sports lol .. They played snooker, badminton, basketball, ping pong and bowlin .. My bro wanna go empire again lol .. He's been beggin me mom .. haha =D

Cyclin rocks !

Tried the cyclin class 2day wit rui at the mall's fitness zone .. Really cool lol but freakinly painful on leg muscle cause really tirin .. hehe .. Straight after that we took the total body conditionin class 2gether .. Fun classes! I'm plannin to take cyclin classes more often now .. Hehe =D

Tuesday, November 27, 2007

ache

I took Pilates class wit Syaz, Amy, Aini, Syaz's siblings and Aini's sis yesterday .. It was really awesome! I think I will take Pilates regularly .. The bad side of it is that my abdominal muscles now hurts! I tried stretchin oledi but I couldn't even bend properly .. It juz hurts !!

I really hope it heals soon .. Maybe by 2moro? Pls oh pls heal by 2moro .. I couldn't work out today as it hurt too much .. so I did some very very light exercise today saja .. really hope that I can work out properly 2moro =D

I didn't go to teacher's day celebration 2day as my parents didn't wanna fetch me there .. =( .. I heard it was quite nice though .. Hehe .. Oh well .. =(

~ Mg

Saturday, November 24, 2007

2day

Went to fz 2day wit syaz at 7 am .. Lol .. So sleepy when I reached there but after exercisin, I dun feel at all sleepy =D .. We joined the Hi-Lo class .. Amazing lol .. Haha .. I couldn't catch up though .. was too fast at times .. Haha

A very fun day it is =D .. Funny thing is that if u stretch after every workout, ur muscle dun ache anymore .. very cool .. If u somehow forgot to stretch n ur muscle hurts .. well try to stretch whenever u can .. the ache heals very quickly .. very quickly indeed .. Thats how I managed to go to gym everyday lol =P

Overall comment : FZ rules !! N stretchin rocks !! =D

Thursday, November 22, 2007

~



Thats me at fitness zone locker room .. Took the pic by pointin the phone at a huge mirror .. haha XD

Fitness Zone

Been goin to fitness zone everyday since Sunday n every trip is still freakin fun =P My muscle ache now but I know it will heal overnight .. It always does lol .. Lucky me =D

Went to fitness zone wit Syaz today .. Met Ian, Lena n Melanie there .. I spent the longest time at fitness zone today, from 10 am to 4 pm .. haha XD Amazing lol :P .. But mostly, I talk to syaz saja .. Worked out juz for 20 min on bike, 20 min rowin, 30 min treadmill n 30 min on all the muscle tonnin machine =P

Gotta log off now .. Peace =D